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Healthy Breakfast: Baked Oatmeal |
Healthy Breakfast: Baked Oatmeal
Baked oatmeal with apples and cinnamon can be both a tasty and healthy breakfast, and a snack or dessert, which is convenient to take with you, cutting into bars.
For 100grams — 109 kcal B / F / W — 3/4/15
Ingredients:
Apples — 2 pcs.
Oatmeal flakes — 75 g
Oatmeal flakes — 75 g
Milk 1% — 300 ml
Egg — 1 pc.
Baking Powder — 2 tsp.
Cinnamon — 3 tsp.
Olive oil — 20 ml
Sweetener — to taste
Egg — 1 pc.
Baking Powder — 2 tsp.
Cinnamon — 3 tsp.
Olive oil — 20 ml
Sweetener — to taste
Preparation:
1. Peel apples, cut into cubes. Mix in a bowl apples, cinnamon, flakes, sweetener, baking powder. Separately mix the egg, milk and olive oil.
2. Add the liquid ingredients to the dry and mix.
3. Transfer the mixture to a greased form. Bake for 30 minutes at 180 ° C. Ready oatmeal to cool.
2. Add the liquid ingredients to the dry and mix.
3. Transfer the mixture to a greased form. Bake for 30 minutes at 180 ° C. Ready oatmeal to cool.
Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.
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